LEKFIT Digital

get LEKFIT

Access to hundreds of full-body workouts with get LEKFIT. The workouts are designed for all fitness levels. They are musically driven, challenging, super fun and effective. Your LEKFIT workout library includes rebounder-based cardio, full body toning and sculpting, and an entire JETSET series that requires no equipment at all.

The LEKFIT workout library gets new content updates weekly. Each week both BOUNCE and SCULPT 50-minute classes are filmed during live in-studio sessions and added to the IN THE STUDIO series. There are always modifications offered for those without a rebounder wanting to do the BOUNCE classes. In addition to the 50-minute classes, streamers are encouraged to mix up their workouts with the shorter workouts or additional “add-ons” focused on different parts of the body, as well as other full-body workouts ranging from 10 to 30 minutes.

• THE LEKFIT METHOD

LEKFIT is a fitness method designed to create long and lean muscles by using intervals of low impact, high intensity, fat burning cardio with muscle sculpting techniques created to strengthen and tone. LEKFIT is known for two signature classes:

• BOUNCE

- Signature rebounder-based cardio and full-body workout

- BOUNCEclassesincludeawarm-up,lowimpact,high-intensitycardiosessionusingfitness

rebounders, leg, arm and core series plus a cool down

- Rebounder Benefits: no impact, improves digestion, boosts lymphatic drainage, twice as

effective as running, builds endurance, improves balance, improves full-body muscle tone

• SCULPT

- Signature full-body mat class

- SCULPT focuses on slow and controlled movements including a warm-up, leg, arm and

core series plus extended stretching

- Benefits: elongating and toning, improves posture, strength building, enhances stamina,

increases flexibility

• WHAT YOU GET

• LEKFIT IN THE STUDIO SERIES

- LEKFIT ITS SERIES includes BOUNCE and SCULPT classes that are filmed in the LEKFIT studio and added to your library weekly

• PRE & POSTNATAL

- The LEKFIT method specializes in pre & post-natal fitness modifications. Streamers will have access to the pre/postnatal core modifications video. This video reviews necessary core modifications to be referenced from the beginning of pregnancy through the fourth trimester

• LEKFIT JET SERIES

- Full-body workouts designed specifically for travel with absolutely no equipment needed

• WHAT YOU NEED (recommended but not required)

- Jumpsport or Bellicon fitness rebounder (we love the 44” size) § 3lbs and 5lbs free weights

- Light to medium resistance band

- 2lbs or 3lbs ankle weights

- Fitness glider

- Yoga Mat

To access all features and content you can subscribe to LEKFIT Digital on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

* All payments will be paid through your Google Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

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Privacy Policy: https://lekfit.vhx.tv/privacy

dapatkan LEKFIT

Akses kepada beratus-ratus latihan badan penuh dengan mendapatkan LEKFIT. Latihan direka untuk semua peringkat kecergasan. Mereka didorong oleh muzik, mencabar, menyeronokkan dan berkesan. Pustaka latihan LEKFIT anda termasuk kardio, pemangkin tubuh badan dan punggung berasaskan rebounder, dan keseluruhan siri JETSET yang tidak memerlukan peralatan sama sekali.

Perpustakaan latihan LEKFIT mendapat kemas kini kandungan baru setiap minggu. Setiap minggu kedua-dua kelas BOUNCE dan SCULPT 50-minit difilemkan semasa sesi live-studio dan ditambahkan ke siri IN THE STUDIO. Selalu ada modifikasi yang ditawarkan untuk mereka yang tidak mempunyai rebound yang ingin melakukan kelas BOUNCE. Sebagai tambahan kepada kelas 50-minit, streamer digalakkan untuk mencampurkan latihan mereka dengan latihan yang lebih pendek atau tambahan "tambahan" yang difokuskan kepada bahagian-bahagian tubuh yang berlainan, serta latihan badan penuh lain yang terdiri dari 10 hingga 30 minit .

• METODE LEKFIT

LEKFIT adalah kaedah kecergasan yang direka untuk mencipta otot yang panjang dan ramping menggunakan selang kesan rendah, intensiti tinggi, kardio pembakaran lemak dengan teknik patung otot yang dibuat untuk menguatkan dan menguatkan. LEKFIT dikenali untuk dua kelas tandatangan:

• BUKU

- Kitar semula dan latihan penuh badan berasaskan rebounder

- BOLEKclassesincludeawarm-up, lowimpact, intensitycardiosessionusingfitness

rebounders, leg, arms and core series plus cool down

- Manfaat Rebounder: tiada kesan, meningkatkan penghadaman, meningkatkan saliran limfa, dua kali ganda

berkesan seperti berjalan, membina daya tahan, meningkatkan keseimbangan, meningkatkan nada otot badan penuh

• SCULPT

- Kelas tikar penuh tandatangan

- SCULPT memberi tumpuan kepada pergerakan perlahan dan terkawal termasuk pemanasan, kaki, lengan dan

siri teras ditambah regangan panjang

- Manfaat: memanjang dan toning, meningkatkan postur, meningkatkan kekuatan, meningkatkan stamina,

meningkatkan fleksibiliti

• APA YANG KAMU DAPAT

• LEKFIT DALAM SISTEM STUDIO

- LEKFIT ITS SERIES termasuk kelas BUKU dan SCULPT yang difilemkan di studio LEKFIT dan ditambahkan ke perpustakaan mingguan anda

• PRE & POSTNATAL

- Kaedah LEKFIT mengkhususkan diri dalam pengubahsuaian kesihatan pra dan post-natal. Streamer akan mempunyai akses kepada video pengubahsuaian teras pra / postnatal. Video ini mengkaji pengubahsuaian teras yang diperlukan untuk dirujuk dari permulaan kehamilan melalui trimester keempat

• LEKFIT JET SERIES

- Latihan penuh badan yang direka khas untuk perjalanan dengan mutlak tiada peralatan yang diperlukan

• APA YANG PERLU ANDA (disyorkan tetapi tidak diperlukan)

- Jumpsport atau rebounder kecergasan Bellicon (kami suka 44 "saiz) § £ 3 dan berat 5lbs percuma

- Cahaya kepada rintangan menengah

- 2lbs atau 3lbs berat buku lali

- Peluncur kecergasan

- Tikar yoga

Untuk mengakses semua ciri dan kandungan yang anda boleh melanggan LEKFIT Digital secara bulanan atau tahunan dengan langganan pembaharuan auto di dalam aplikasi. * Harga boleh berbeza mengikut rantau dan akan disahkan sebelum pembelian dalam aplikasi. Dalam langganan aplikasi, secara automatik akan memperbaharui pada akhir kitaran mereka.

* Semua pembayaran akan dibayar melalui Akaun Google anda dan boleh diuruskan di bawah Pengaturan Akaun selepas pembayaran awal. Pembayaran langganan akan secara automatik diperbaharui melainkan dinyahaktifkan sekurang-kurangnya 24 jam sebelum akhir kitaran semasa. Akaun anda akan dikenakan bayaran untuk pembaharuan sekurang-kurangnya 24 jam sebelum akhir kitaran semasa. Sebarang percubaan percuma yang tidak digunakan akan dibatalkan setelah pembayaran. Pembatalan dilakukan dengan melumpuhkan pembaharuan auto.

Syarat Perkhidmatan: https://lekfit.vhx.tv/tos

Dasar Privasi: https://lekfit.vhx.tv/privacy

get LEKFIT

Access to hundreds of full-body workouts with get LEKFIT. The workouts are designed for all fitness levels. They are musically driven, challenging, super fun and effective. Your LEKFIT workout library includes rebounder-based cardio, full body toning and sculpting, and an entire JETSET series that requires no equipment at all.

The LEKFIT workout library gets new content updates weekly. Each week both BOUNCE and SCULPT 50-minute classes are filmed during live in-studio sessions and added to the IN THE STUDIO series. There are always modifications offered for those without a rebounder wanting to do the BOUNCE classes. In addition to the 50-minute classes, streamers are encouraged to mix up their workouts with the shorter workouts or additional “add-ons” focused on different parts of the body, as well as other full-body workouts ranging from 10 to 30 minutes.

• THE LEKFIT METHOD

LEKFIT is a fitness method designed to create long and lean muscles by using intervals of low impact, high intensity, fat burning cardio with muscle sculpting techniques created to strengthen and tone. LEKFIT is known for two signature classes:

• BOUNCE

- Signature rebounder-based cardio and full-body workout

- BOUNCEclassesincludeawarm-up,lowimpact,high-intensitycardiosessionusingfitness

rebounders, leg, arm and core series plus a cool down

- Rebounder Benefits: no impact, improves digestion, boosts lymphatic drainage, twice as

effective as running, builds endurance, improves balance, improves full-body muscle tone

• SCULPT

- Signature full-body mat class

- SCULPT focuses on slow and controlled movements including a warm-up, leg, arm and

core series plus extended stretching

- Benefits: elongating and toning, improves posture, strength building, enhances stamina,

increases flexibility

• WHAT YOU GET

• LEKFIT IN THE STUDIO SERIES

- LEKFIT ITS SERIES includes BOUNCE and SCULPT classes that are filmed in the LEKFIT studio and added to your library weekly

• PRE & POSTNATAL

- The LEKFIT method specializes in pre & post-natal fitness modifications. Streamers will have access to the pre/postnatal core modifications video. This video reviews necessary core modifications to be referenced from the beginning of pregnancy through the fourth trimester

• LEKFIT JET SERIES

- Full-body workouts designed specifically for travel with absolutely no equipment needed

• WHAT YOU NEED (recommended but not required)

- Jumpsport or Bellicon fitness rebounder (we love the 44” size) § 3lbs and 5lbs free weights

- Light to medium resistance band

- 2lbs or 3lbs ankle weights

- Fitness glider

- Yoga Mat

To access all features and content you can subscribe to LEKFIT Digital on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

* All payments will be paid through your Google Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

Terms of Service: https://lekfit.vhx.tv/tos

Privacy Policy: https://lekfit.vhx.tv/privacy